Vegetarian 101: Rethinking Breakfast
Eggs, ham, pork sausage, sausage patties, biscuits and gravy, bacon, milk, coffee with cream, cheese grits ... all of these things seem to be the staple of the typical...
Vegetarian 101: A Crash Course for Skeptics and Beginners
I tried staying fit throughout the winter so that come spring and summer, I wouldn't have much work to do for the 'shirtless' season. Weight wise, I was about...
Jacked: 6 Nutrition Tricks to Burn Fat, Build Muscle
If you're a gay guy you probably see it all too often on sites like Manhunt or Grindr – guys who claim to have a muscular build who are...
Jacked: Eat Your Way to Better Sex
In other "Jacked" features thus far we've covered exercises and moves that will make you look good on the outside. It seems fitting with another weekend upon us, and...
Jacked: Unconventional methods of losing weight, shedding fat
Today, weather wise, was a glorious day here in North Carolina. Blue skies, temperatures in the high 6os, shirtless hot male runners abound. Let's face it, folks. Though...
Indulge A Little: Treat Yourself To Lose Weight
It's something people rarely think about or consider when they're trying to lose weight: indulging. Sure, you may consider it but it's all "I've indulged too much so I...
Real Men Know How to Cook
All week I've been posting about getting in shape and improving your health. Today's subject is really simple: it's about the food you eat. This isn't a lecture like...
Vegetarian 101: Fighting Temptations
Over the past few days I've dedicated a few blog posts to the world of vegetarianism. I dealt with what being a vegetarian is and isn't with my post...
Where’s the Beef? Going Vegetarian
In day 3 of my week long fitness/health-centric blogs, I'm taking on vegetarianism. Vegetarians often get a bad rep. In movies they're portrayed as granola munching, uber-sensitive, environmental activists...
Recipe: Vegan Brownies
Public enemy number one to your diet: brownies. They're gooey, they're tasty, they're sweet and in most cases, they're fattening. There are a number of "healthy" brownies out there:...
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