Jacked: Get Lean By Going Green

Many believe the only day worth going green is on March 17th (Saint Patrick's Day) but that's not the case. Back in December or January, many people make resolutions...

Man Crush of the Day: Bodybuilder Eddie Latoza

As we approach the end of another work week I thought it best that we muscle our way through the day with a guy who's equally muscular and crush...

Jacked: Operation – Abs

It's probably the most sought after body feature for gay and straight men alike besides the coveted v-cut: abs. Oh, claim and say what you want but you know...

Jacked: How to Get Healthy and Look Younger

Like that lesser known song by Jessica Simpson goes, "A little bit goes a long ways." The whole point of getting healthy, eating right, being fit is to look...

Jacked: How To Prepare For the Best Run of Your Life

Hopefully you read my earlier post about getting into running as an exercise. If not,  click here before reading this one! To briefly recap, running is like any other...

Jacked: A Begginer Runner’s Guide

I've been incorporating running into my regular fitness routine for 2 or so years. Before then, I honestly didn't 'get' or understand running. I'd watch people panting, sweating, running...

Jacked: Take a Time-Out For Bigger Muscles

There are a lot of guys out there who are gym rats, meaning they pretty much live in the gym. When we think of certain people in our lives,...

Jacked: Gender-Bending Fitness: Rethink Your Exercises

I'm not a certified personal trainer but I'm all into exercising and fitness. When I'm out running, I take note to observe those around me and see how they...

Jacked: Why Scales Don’t Measure Fitness

It can be your enemy or your friend: the scale. Guys are obsessed with numbers. We are also obsessed with our weight, how much money we have in our...

Man Crush of the Day: Fitness guru Scott Herman

This crush has been long overdue and is really a no-brainer: Scott Herman. He doesn't seem to need much of an introduction because if you're into hot guys, fitness,...
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