Man Crush of the Day: Frédérick Bousquet

So, spring is here (though it really hasn't felt like it in the past few weeks) and that means we'll start seeing a lot more skin and guys showing...

I Run With Reba McEntire

I run with Reba McEntire. Not literally (though how awesome would that be?) but I have 199 of Reba McEntire's songs programmed into my iPod and even though I...

Jacked: Why Scales Don’t Measure Fitness

It can be your enemy or your friend: the scale. Guys are obsessed with numbers. We are also obsessed with our weight, how much money we have in our...

Jacked: A Begginer Runner’s Guide

I've been incorporating running into my regular fitness routine for 2 or so years. Before then, I honestly didn't 'get' or understand running. I'd watch people panting, sweating, running...

Jacked: The Beach Body Plan, Part 3

Summer is less than two weeks away and if you've been keep up with the past two weeks' "Jacked" posts you know the blog is on a mission to...

Jacked: An Easy, Quick Chest Workout

Get ready to pull a Salt-N-Pepa: we're gonna push it real good to get the body we want. Men and women alike strive for similar goals or end results...

Jacked: Spring Into Fat Loss

So, do you feel the pressure? We're now in March and while we're still experiencing some cooler temperatures, it feels like we're slowly digging ourselves from winter's evil clutches....

Jacked: Exercises for Chest and Triceps

What does your chest workout look like? Is it all about the bench press or maybe it's chest flys and dumbbell lifts. What moves do you to work your...

Jacked: Kick-Ass Exercises For Your Butt

Today bottom's up, literally. When asking guys on Twitter what they felt was a trouble area, many responded it was their behinds. Yes, women may go around wanting a...

Jacked: The Beach-Body Plan, Part 1

Summer is just around the corner and we all know what that means – beach and pool time. It's that wonderful time of the year where there's an abundance...
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