Jacked: Spring Into Fat Loss

So, do you feel the pressure? We're now in March and while we're still experiencing some cooler temperatures, it feels like we're slowly digging ourselves from winter's evil clutches....

Time to Make You Sweat: Running With a Busy Schedule

It's an issue runners of all degrees encounter: the desire to run but so little time to do it in. We all have busy schedules: classwork, jobs, meetings, kids,...

Jacked: Chisel your Apollo’s Belt

If there's one muscle or feature guys want and yearn for, it's the coveted Apollo's Belt. You may not have heard of the phrase but if you're an admirer...

Jacked: Size Matters (When exercising)

If you flip through any health or fitness magazine you'll find a load of great exercises that you can do to get pumped and fit. Go to the gym...

Jacked: The Beach Body Plan, Part 4

Today brings the final installment in The Beach Body Plan. These posts were all inspired by tips recommended by trainer Harley Pasternack whose clients include Megan Fox, Lady GaGa...

Man Crush of the Day: Model Matus Valent

Over the weekend I made a purchase that some of you will laugh at. I bought ... a t-core! If you are unfamiliar with it, it's a long yellow...

The Snatch: The Long-Lost Power Move

The Snatch! No, I'm not talking about the nickname bestowed upon Lindsay Lohan's and Britney Spears' shaven private areas but instead a classic gym move that you will likely...

Jacked: How To Prepare For the Best Run of Your Life

Hopefully you read my earlier post about getting into running as an exercise. If not,  click here before reading this one! To briefly recap, running is like any other...

Jacked: An Easy, Quick Chest Workout

Get ready to pull a Salt-N-Pepa: we're gonna push it real good to get the body we want. Men and women alike strive for similar goals or end results...

Man Crush of the Day: Fashion Model Daniel Garofali

As you know, Man Crush has a Tumblr component to the blog that's just pictures of hot guys (some that aren't exactly safe for work, just FYI). The other...
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