Man Crush of the Day: Model Matus Valent

Over the weekend I made a purchase that some of you will laugh at. I bought ... a t-core! If you are unfamiliar with it, it's a long yellow...

Jacked: Chisel your Apollo’s Belt

If there's one muscle or feature guys want and yearn for, it's the coveted Apollo's Belt. You may not have heard of the phrase but if you're an admirer...

Man Crush of the Day: Yoga Instructor Tom Morley

When I was first getting into the whole fitness/exercise craze, I turned to ExerciseTV for some ideas. Then I came across this cardio yoga routine. Really, if you're looking...

4 Tips for Bigger Arms

Winter is quickly approaching and you're likely finding yourself covering and layering to stay warm but regardless of the temperature outside, your arms are likely one of your main...

Man Crush of the Day: Fashion Model Daniel Garofali

As you know, Man Crush has a Tumblr component to the blog that's just pictures of hot guys (some that aren't exactly safe for work, just FYI). The other...

Jacked: The Beach Body Plan, Part 2

Last week I posted the first part of The Beach Body Plan. These are tips from trainer Harley Pasternak in conjunction with Details magazine have come up with to...

Jacked: The Beach Body Plan, Part 4

Today brings the final installment in The Beach Body Plan. These posts were all inspired by tips recommended by trainer Harley Pasternack whose clients include Megan Fox, Lady GaGa...

Jacked: Exercises for Chest and Triceps

What does your chest workout look like? Is it all about the bench press or maybe it's chest flys and dumbbell lifts. What moves do you to work your...

Jacked: “Chain” It Up

Looking to whip yourself into shape in the new year? You're bound to see some amazing results if you go a little hardcore in the gym. No, I'm not...

Jacked: The Beach Body Plan, Part 3

Summer is less than two weeks away and if you've been keep up with the past two weeks' "Jacked" posts you know the blog is on a mission to...
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