Where’s the Beef? Going Vegetarian

In day 3 of my week long fitness/health-centric blogs, I'm taking on vegetarianism. Vegetarians often get a bad rep. In movies they're portrayed as granola munching, uber-sensitive, environmental activists...

Being Vegan: Okay, Who cut the cheese?

This week (God willing) I plan to do 1 post a day about a health/fitness issue. Since 2008, I've lost over 60 lbs. Am I perfect now? No, I'm...

Jacked: 6 Nutrition Tricks to Burn Fat, Build Muscle

If you're a gay guy you probably see it all too often on sites like Manhunt or Grindr – guys who claim to have a muscular build who are...

Indulge A Little: Treat Yourself To Lose Weight

It's something people rarely think about or consider when they're trying to lose weight: indulging. Sure, you may consider it but it's all "I've indulged too much so I...

Jacked: Trash Your Diet – A Twist to Going Green

Often when someone is told to 'go green' we think of the usual: hybrid cars, bicycling to work, clothing made of hemp, eating organic food. Here's a new idea...

Real Men Know How to Cook

All week I've been posting about getting in shape and improving your health. Today's subject is really simple: it's about the food you eat. This isn't a lecture like...

Vegetarian 101: A Crash Course for Skeptics and Beginners

I tried staying fit throughout the winter so that come spring and summer, I wouldn't have much work to do for the 'shirtless' season. Weight wise, I was about...

Jacked: Unconventional methods of losing weight, shedding fat

Today, weather wise, was a glorious day here in North Carolina. Blue skies, temperatures in the high 6os, shirtless hot male runners abound. Let's face it, folks. Though...

Vegetarian 101: Rethinking Breakfast

Eggs, ham, pork sausage, sausage patties, biscuits and gravy, bacon, milk, coffee with cream, cheese grits ... all of these things seem to be the staple of the typical...

Say It Loud, Say It Proud, “I’m a Vegetarian!”

A couple weeks ago I posted about coming out at as a vegetarian. Since then I've had a few conversations with people about being a vegetarian and questions that...
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