When I was first getting into the whole fitness/exercise craze, I turned to ExerciseTV for some ideas. Then I came across this cardio yoga routine. Really, if you’re looking for a good workout that works, get into cardio yoga – it will kick your butt. Another perk to this routine? The instructor, Tom Morley!
Tom Morley has done a few yoga routines and videos for ExerciseTV and is a hot yoga instructor in the LA area. Well, I can say this: doing yoga while watching Tom Morley adds a whole new dimension to Bikram yoga. You’ll definitely get worked out and steamed up while watching this guy. I like his looks, his shaggy hair, he has a decent build to him that’s not over the top and in his videos, he isn’t afraid to show a little skin. Joking and gushing aside, his routines are good and they do help you lose weight and get a workout in within 20 or 30 minutes. Head on over to Exercisetv.com or just click here for a few of his sizzling routines that’ll get you striking all sorts of poses. In the meanwhile, check out more photos of Tom Morley in action: