What does your chest workout look like? Is it all about the bench press or maybe it’s chest flys and dumbbell lifts. What moves do you to work your triceps? These are probably questions you’ve given little consideration to. That’s the purpose of this article, inspired by a feature in the April 2011 edition of [...]
What better way to end the work week than with a little muscle? Today’s crush comes from Sydney, Australia – fitness model and body builder Andre Davids. As you may know for the various “Jacked” fitness and exercise posts on the blog, I’m all into staying fit and rising to the next level. If anyone [...]
As you know, I love my fitness magazines and besides the nice tips that keep me fit and trim, there’s also the photos of hot, muscle men. James Ellis is one of those guys you’ve probably seen featured in quite a few fitness magazines including Maximum Fitness, Reps! and Men’s Workout to name a few. [...]
Enter your email address below to receive updates each time we publish new content.
