Public enemy number one to your diet: brownies. They’re gooey, they’re tasty, they’re sweet and in most cases, they’re fattening. There are a number of “healthy” brownies out there: from the “deceptively” delicious variety where you mash up carrots and spinach to the new craze of black bean brownies. I have to admit: none of [...]
I think the key to any successful eating plan (I like that term over ‘die-ting’) is allowing yourself to indulge from time to time. My favorite ‘cheat’ meal tends to be a slice of pizza from Whole Foods. They use fresh ingredients and hearth-fire the pizza, really giving you a not-so bad slice of pizza. [...]
When it comes to vegetarian or vegan, you end up losing a lot of taste or surprises when it comes to food. You get bored with the taste because really, you’re close to being on a raw food diet and feel restricted. Well, the secret to a successful vegetarian or vegan dish is actually in [...]
All week I’ve been posting about getting in shape and improving your health. Today’s subject is really simple: it’s about the food you eat. This isn’t a lecture like earlier in the week when I made my case for you going vegetarian or vegan – no, this is something that applies to carnivores and omnivores [...]
Well, it’s the notorious muffin. It comes in many flavors and varieties; bran, blueberry, raspberry, so on, so forth. It’s also one of the most fattening and unhealthy choices you can choose during the most important meal of the day – breakfast. So, how’d you like to makeover that unhealthy delectable treat? It is possible [...]
So, some may think there’s a typo in the title. Isn’t ALL vegetable soup vegetarian? Well … not necessarily. Some may add in chunks of beef or ground turkey to give the soup more flavor; some may have all vegetables but will use a beef or chicken stock. Some may have only a little selection [...]
I love(d) Chinese food. Past tense because I hardly buy it anymore. First, I don’t want to spend the money and gas on it to get it. Secondly, it’s highly fattening. Here’s an easy recipe you can try if you’re trying to eat healthier. It’s full of fiber, vegetables and flavor. This was made for [...]
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