Often when someone is told to ‘go green’ we think of the usual: hybrid cars, bicycling to work, clothing made of hemp, eating organic food. Here’s a new idea – go green with your trash! If you want to lose weight and get healthy, a great place for you to start isn’t necessarily with what’s [...]
Today, weather wise, was a glorious day here in North Carolina. Blue skies, temperatures in the high 6os, shirtless hot male runners abound. Let’s face it, folks. Though parts of the country are bracing for more winter weather, we’re nearing close to Spring which means we’ll be giving the finger to all of this snow, [...]
Who else is still trying to lose all that holiday weight? (raises hand) In my quest to find my way back to abs and to get fit enough to participate in shirtless running that will commence in the Spring, I’ve turned to one of my favorite chefs – Rocco DiSpirito. I’ve said it once and [...]
In other “Jacked” features thus far we’ve covered exercises and moves that will make you look good on the outside. It seems fitting with another weekend upon us, and the partying, hooking-up and debauchery that will follow that we flip the switch and get inside you. Oh, how dirty that sounds, but we’ve stressed the [...]
If you’re a gay guy you probably see it all too often on sites like Manhunt or Grindr – guys who claim to have a muscular build who are really robust and fat. If you’re in the gym you may also notice all the guys who seem to live in the gym but hardly look [...]
It’s funny; in today’s culture, we all want and seek quick fixes but big problems. How many times have you’ve heard of someone who wants to lose weight fast but yet they aren’t entirely willing to go the distance and get discouraged to find that really there’s no quick fix. When it comes to losing [...]
Over the past few days I’ve dedicated a few blog posts to the world of vegetarianism. I dealt with what being a vegetarian is and isn’t with my post “A Crash Course for Skeptics and Beginners” and then tackled the trickiest meal of the day with “Rethinking Breakfast”. At first, the next logical piece in [...]
Eggs, ham, pork sausage, sausage patties, biscuits and gravy, bacon, milk, coffee with cream, cheese grits … all of these things seem to be the staple of the typical breakfast in America and abroad. Yet, for vegetarians, breakfast isn’t so easy. What happens when your eating lifestyle doesn’t include meat or what if it doesn’t [...]
I tried staying fit throughout the winter so that come spring and summer, I wouldn’t have much work to do for the ‘shirtless’ season. Weight wise, I was about eight pounds over my usual weight. Yes, being near 120 lbs isn’t bad – most people would kill to see that number on the scale – [...]
Public enemy number one to your diet: brownies. They’re gooey, they’re tasty, they’re sweet and in most cases, they’re fattening. There are a number of “healthy” brownies out there: from the “deceptively” delicious variety where you mash up carrots and spinach to the new craze of black bean brownies. I have to admit: none of [...]
Connect
Connect with The Man Crush Blog