Jacked: Chisel your Apollo’s Belt

If there's one muscle or feature guys want and yearn for, it's the coveted Apollo's Belt. You may not have heard of the phrase but if you're an admirer...

Jacked: Spring Into Fat Loss

So, do you feel the pressure? We're now in March and while we're still experiencing some cooler temperatures, it feels like we're slowly digging ourselves from winter's evil clutches....

Jacked: Unconventional methods of losing weight, shedding fat

Today, weather wise, was  a glorious day here in North Carolina. Blue skies, temperatures in the high 6os, shirtless hot male runners abound. Let's face it, folks. Though parts...

Run This Town: Exercising and Health

All week I've made posts about how to get healthy, fit and trim. What are my qualifications? Well, I'm a guy who was severely overweight and managed to lose...

Jacked: Why You Should Go Organic

Recently I read Dr. Walter Crinnion's book, Clean, Green & Lean where he proposed something curious: what if your environment was to blame for your weight issues? We all...

Jacked: Gender-Bending Fitness: Rethink Your Exercises

I'm not a certified personal trainer but I'm all into exercising and fitness. When I'm out running, I take note to observe those around me and see how they...

Jacked: Why You DON’T Need Supplements

Supplements. Just the mentioning of supplements probably conjures up pictures of muscled men chugging down glass-fulls of special powders, magical pills that will produced rippled abs in days, a...

Jacked: Get Naked – How Shedding Distractions Can Improve Your Running

One of my favorite exercise routines is running. It can be done anywhere, it's not a very expensive sport (at least not if you're not spending a ton on...

We’re Getting Bigger – New Features on The Man Crush Blog

What started out as a simple little post expressing my thoughts over a hot guy I saw on television has turned into a bit of a guilty pleasure both...

4 Tips for Bigger Arms

Winter is quickly approaching and you're likely finding yourself covering and layering to stay warm but regardless of the temperature outside, your arms are likely one of your main...

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