Run This Town: Exercising and Health

All week I've made posts about how to get healthy, fit and trim. What are my qualifications? Well, I'm a guy who was severely overweight and managed to lose...

Man Crush of the Day: Los Angeles Dogers’ Matt Kemp

Guess what y'all – I have yet another athlete I'm gonna feature! I know, you all must be shocked considering last week I featured David Oliver and probably have...

15 Snacks Under 100 Calories

When it comes to getting fit guys often will flock to the gym and working out to solve their fitness issues, often times ignoring the other important component in...

Time to Make You Sweat: Running With a Busy Schedule

It's an issue runners of all degrees encounter: the desire to run but so little time to do it in. We all have busy schedules: classwork, jobs, meetings, kids,...

Man Crush of the Day: Fitness model James Ellis

As you know, I love my fitness magazines and besides the nice tips that keep me fit and trim, there's also the photos of hot, muscle men. James Ellis...

Jacked: A Begginer Runner’s Guide

I've been incorporating running into my regular fitness routine for 2 or so years. Before then, I honestly didn't 'get' or understand running. I'd watch people panting, sweating, running...

The Snatch: The Long-Lost Power Move

The Snatch! No, I'm not talking about the nickname bestowed upon Lindsay Lohan's and Britney Spears' shaven private areas but instead a classic gym move that you will likely...

Jacked: Kick-Ass Exercises For Your Butt

Today bottom's up, literally. When asking guys on Twitter what they felt was a trouble area, many responded it was their behinds. Yes, women may go around wanting a...

Jacked: Why You DON’T Need Supplements

Supplements. Just the mentioning of supplements probably conjures up pictures of muscled men chugging down glass-fulls of special powders, magical pills that will produced rippled abs in days, a...

Sweet Tomato Pasta

This is a really quick and easy meal I came up with today. It's easy to prepare and the end result looks rather fancy. It's mostly a vegetarian dish,...
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Cameron Dallas | Internet Personality

Internet Personality Cameron Dallas

Today’s crush is Internet personality Cameron Dallas. Born in Los Angeles in 1994, Cameron rose to fame with his popular Vine videos, amassing a...
Ray Diaz | Actor and Model

Actor Ray Diaz

I discover crushes in a wide range of ways and today’s came from watching Celebrity Family Feud this past weekend. Check out actor and...
Kofi Siriboe | Actor

Actor Kofi Siriboe

With the grand return of Queen Sugar this week, it seems only appropriate to highlight one of the show’s hot male stars, actor Kofi...