Jacked: The Beach Body Plan, Part 2

Last week I posted the first part of The Beach Body Plan. These are tips from trainer Harley Pasternak in conjunction with Details magazine have come up with to...

Man Crush of the Day: Fashion Model Daniel Garofali

As you know, Man Crush has a Tumblr component to the blog that's just pictures of hot guys (some that aren't exactly safe for work, just FYI). The other...

Jacked: The Beach Body Plan, Part 4

Today brings the final installment in The Beach Body Plan. These posts were all inspired by tips recommended by trainer Harley Pasternack whose clients include Megan Fox, Lady GaGa...

Man Crush of the Day: Yoga Instructor Tom Morley

When I was first getting into the whole fitness/exercise craze, I turned to ExerciseTV for some ideas. Then I came across this cardio yoga routine. Really, if you're looking...

Jacked: How Vanity Could Improve Your Fitness

You can lose weight by being vain, self-serving, selfish and arrogant. Let me explain by putting this simply: diets don't work. Losing weight because  you want to be one...

Jacked: The Beach Body Plan, Part 3

Summer is less than two weeks away and if you've been keep up with the past two weeks' "Jacked" posts you know the blog is on a mission to...

Jacked: “Chain” It Up

Looking to whip yourself into shape in the new year? You're bound to see some amazing results if you go a little hardcore in the gym. No, I'm not...

Jacked: Exercises for Chest and Triceps

What does your chest workout look like? Is it all about the bench press or maybe it's chest flys and dumbbell lifts. What moves do you to work your...

Jacked: Get Naked – How Shedding Distractions Can Improve Your Running

One of my favorite exercise routines is running. It can be done anywhere, it's not a very expensive sport (at least not if you're not spending a ton on...

Man Crush of the Day: Fitness model James Ellis

As you know, I love my fitness magazines and besides the nice tips that keep me fit and trim, there's also the photos of hot, muscle men. James Ellis...
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